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Do I need to be in really good shape and have previous Martial Arts training to train Muay Thai?

April 26, 2017good martial arts Muay previous shape Thai train TRAINING

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Do I need to be in really good shape and have previous Martial Arts training to train Muay Thai?

1 Answer

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10 Posted

Our Muay Thai classes have a blend of students at various conditioning and Martial Arts experience levels, so no you don’t need to be in shape or have previous experience. The classes are self-paced, so you work to your personal fitness and skill level.