Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Do I need to be fit, young and very athletic to learn Brazilian Jiu Jitsu?

April 26, 2017athletic Brazilian fit jitsu jiu learn young

0

Posted

Do I need to be fit, young and very athletic to learn Brazilian Jiu Jitsu?

1 Answer

0

Posted

No you don’t. Because the key to correct Gracie Brazilian Jiu Jitsu Self Defense learning is to use BODY MECHANICS and leverage; you do not need strength or agility to execute a technique. There is a say in Brazilian Jiu Jitsu: If you are using strength to apply a technique that means you do not know that technique.