Do I need Shakti if Im eating yoghurt every day?
It is unlikely that eating yoghurt will significantly increase the number of beneficial bacteria in your digestive tract. The bacteria used to produce a fermented food like yoghurt is not concentrated for the purpose of supplementing your body’s probiotic level. Besides the lack of potency found in food-producing bacteria, sugars and preservatives cause the bacteria to go through their life cycle before the food product even reaches your store. Shakti offers a full spectrum probiotic; these strains are not found in yoghurt.
