Do I Need Lessons Or A Personal Trainer To Learn Proper Kettlebell Use?
The vast majority of experts strongly recommend that those unfamiliar with kettlebells or inexperienced with kettlebell training receive personal instruction as part of any kettlebell fitness program. We entirely agree, which is one reason we have structured KettleWorx as a complete personal training system. KettleWorx uses a “personal trainer in the home” format, and does not assume any prior knowledge of or experience with kettlebells. Users are guided step-by-step through the entire program, which includes instruction in proper technique and a series of graduated training sessions. KettleWorx represents what we believe is not only the most effective but also the most economical option for personal kettlebell training. The average personal fitness trainer charges over $100 per hour. Group sessions average $20 to $40 per half hour. But even forgetting the expense, it can be difficult to find a personal trainer with genuine expertise in kettlebells. Kettlebells are only now gaining in
