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Do I have to wear the bodybugg device 24 hours a day?

bodybugg device hours wear
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Do I have to wear the bodybugg device 24 hours a day?

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We recommend wearing the armband as much as possible during waking hours. The more you wear your bodybugg armband, the more accurate and effective you will be at maintaining your calorie deficit goal. During times of low activity (such as sleeping), the program will estimate your calorie burn at rest, based on your body parameters, so it is not 100% necessary to wear to sleep. We advise removing the device for at least an hour during the day to allow your skin to breathe and especially during bathing, showering and swimming.

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