Do I have to exercise while taking BeeLean Xtreme?
You do not have to exercise when taking this thermogenic product. Keep in mind that exercise is an important way to stimulate weight loss and accelerate results. We burn calories while exercising, and exercise increases metabolism. Cardiovascular exercising should be combined with some weight training. Many people are afraid to do weight training for the fear of “getting big”. But weight training is one of the best ways to burn calories. Plus, by adding muscle to your body your resting metabolic rate will be drastically increased. This is because muscle needs more calories to sustain itself than fat does. By increasing the muscle on our bodies, we burn more calories every day, even if we are just sitting still! One pound of muscle actually burns 50 calories a day. If you replace 10 pounds of fat with muscle, your body will burn 500 more calories a day! (Burning an additional 500 calories a day sure would make it harder to ever gain weight again.