Do I have to exercise to see results with an ab exerciser?
Yes, unfortunately there is NO miracle that will allow you to cut fat from your body while developing lean muscle! But, using a high quality professional-grade ab trainer WILL allow you to train specific muscle groups much harder than you normally could, and for much longer so it will help accelerate the process of your body becoming more toned and your muscle groups more defined. You could typically reach your goals 5-10 times quicker when using an ab trainer than without one! The ab exercisers we reviewed are safe to use for ALL ages, body types, and will help you, whatever your fitness goals. The only thing that will limit the results you get is the quality of the ab exercise machine you choose!
