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Do I have to drink phd every day to get the probiotic benefits?

April 26, 2017Benefits DRINK PHD probiotic

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Do I have to drink phd every day to get the probiotic benefits?

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This primarily depends on you, your digestive system, and your diet. Some people need a daily dose while others may need it less frequently. Probiotics are not a substitute for nutritious eating habits, and we advocate healthy food decisions and regular exercise. We recommend taking probiotics daily for optimal health.