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Do I have to be an expert in Yoga or Pilates to use those FitDeck titles?

April 26, 2017expert fitdeck pilates titles Yoga

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Do I have to be an expert in Yoga or Pilates to use those FitDeck titles?

1 Answer

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No. We specifically designed the Yoga and Pilates FitDecks to flex from beginner to expert users. There were literally hundreds and hundreds of Yoga poses and Pilates movements to choose from. We selected a very balanced combination of exercises that will test (but not break) a beginner, while also challenging the more advanced users.