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Do I have to be a Buddhist to practice Vipassana?

April 26, 2017buddhist Practice vipassana

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Do I have to be a Buddhist to practice Vipassana?

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People from many religions and no religion have found the meditation course helpful and beneficial. Vipassana is an art of living, a way of life. While it is the essence of what the Buddha taught, it is not a religion; rather, it is the cultivation of human values leading to a life which is good for oneself and good for others.