Do I have to attend the specialised group sessions?
As a bare minimum we would like all Sweat in the City young women to attend the first group session at their gym. After that we would like you to attend as many sessions as you can. Once you’ve been to one, we think you’ll be keen to go back for more! The group sessions are exclusively for Sweat in the City young women, they’ll be great fun and we think you’ll get a lot out of them. You’ll be able to try out new exercise techniques with expert tuition and support. And you can rest easy in the knowledge that everyone else in your class is in the same boat as you.