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Do I have flat feet, or are they pronated?

feet flat pronated
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Do I have flat feet, or are they pronated?

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Most people assume that flat feet are the same as pronated feet but there is a big difference. A person with flat feet has a very low arch yet their joint alignment is good, a person with pronating feet has poor alignment due to a collapsing arch accompanied by internal rotation of the ankle joint. Make sure you know which you are before buying an anti-pronation shoe!

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