Do Fifth Graders Need 11 Hours Of Sleep For School?
The more hours of sleep they have the better they will be. Growth hormones are released during sleep, so if they want to have better bodies, they should get more sleep. Also, if they are better rested, they can cope with stress more. If I can only just go back when I was 11, I would have listened to my parents and slept more. As you grow older, sleeping is hard to get, or else, you will be fired at work.