Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Simple answer is no they dont. Weight training will tone your muscles giving them a tight defined look. The leaner they are, the more calories they burn even at rest. Testosterone is the hormone that makes you put on the bulk (with specific training of course). So unless youre already shaving every day, you should be fine.
