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Do Fatty Foods Take Longer to Digest Than Starchy Foods?

April 26, 2017digest Fatty foods longer starchy

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Do Fatty Foods Take Longer to Digest Than Starchy Foods?

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Yes, fatty foods take longer to digest than starchy foods. Fatty foods stay in your stomach longer than starchy or protein-rich foods, because fats take longer to break up into smaller pieces for your intestines to absorb, according to H.