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Do facial exercises really work in keeping you looking younger?

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Do facial exercises really work in keeping you looking younger?

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I have a friend who swears by these exercises. Facial exercises are just as valid as anyother exercises. Also I think your diet helps along with no smoking or alcohol.

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The following is a quote from “Away with Wrinkles” by Dr Nick Lowe…. “Exploding the muscle-toning myth. The commonly held belief that facial muscles should be toned and exercised in order to delay ageing of the face is nothing more than a beauty-industry and media-hyped myth. In fact, for most of the face the reverse is true, and exercising the muscles of the upper face by increasing muscle action in that area can lead to a significantly increased number of lines around the eyes, the forehead and around the mouth. It may be possible to help jaw-line and neck sagging a little with appropriate exercises.

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