Do cinnamon sticks in water cure nausea?
Steeping cinnamon sticks in hot water and then drinking the resulting tea is a natural remedy for relieving nausea. It can also soothe other such gastrointestinal ailments as diarrhea and gas.CatechinsThe spice helps dispel nausea because it contains catechins, which are antioxidants also commonly found in green and herbal teas.PreparationBoil a cup of water and pour it into a mug. Put three cinnamon sticks in the water (break them in half if necessary so the sticks are fully immersed) and let them sit for five minutes. Remove the sticks, stir and drink the tea.Alternative for ChildrenThis remedy is an alternative for parents who have a hard time giving children medicine for an upset stomach–the cinnamon flavor makes it more enticing to drink.PregnancyWhile it’s safe to eat cinnamon as a flavoring while pregnant, avoid heavy consumptiont: Large amounts can stimulate menstruation, creating a risk for miscarriage.SavingsA jar of cinnamon sticks costs less than $4, whereas an over-the-co