Do chips encourage weight gain?
Obesity occurs when someone takes in more energy than they expend. Excess energy is stored by the body in form of fat pads, regardless which foodstuffs this energy comes from. Within a balanced diet and lifestyle there is no reason to ban sweet foods and snacks from one’s menu. However, snacking should not be seen as a substitute for a meal. More information about a balanced diet and lifestyle can be found at: • www.ernaehrungundbewegung.de • www.waswiressen.de • www.suessefacts.de • www.esa.org.uk • www.ernaehrung.de • www.dge.