Do Bodybuilding Genetics Limit Muscle Gain and Fat Loss?
Unreasonable expectations have proven to be the downfall for many who pursue muscle gains or weight loss, as bodybuilding far too often becomes a pursuit of becoming someone else, as opposed to maximizing the individual genetic potential that each of us has been granted. We may frequently see individuals on TV, in magazines, or on the Internet who have the bodybuilding physique we wish to achieve, so we somehow feel that by weight training and eating a certain way, we can produce a similar body, when in fact our physical makeup is unique to each of us, meaning that results others can produce do not in any way indicate that we are capable of the same, or conversely, we may even be able to exceed the bodybuilding success of those we admire. Yet, there is no way of knowing our personal potential without embracing an effective diet and weight training workout plan to determine how our muscles respond.
