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Do Bananas Cause Constipation or Diarrhea?

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Do Bananas Cause Constipation or Diarrhea?

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Bananas can cause either diarrhea or constipation depending on the person. For some people, yes, bananas will bind you up; for others, in fact, bananas can have the opposite effect and cause diarrhea. It all depends on the individual who is eating them and the condition of the banana in some cases.

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