Do Back Belts Improve Posture and Body Mechanics?
A simple answer is “It depends on the back support.” Most back belts and supports have no effect on lumbar motion or posture. Some of the more rigid belts (especially those with the contoured lumbar insert) can alter movement patterns, improving lower back postures and body mechanics. Be warned, however, that the stresses can be transferred to other unsupported areas of the body and may lead to an increased risk of injury there. Are Back Belts A Good Safety Reminder? Many believe that back belts are a good tool for increasing worker awareness during lifting, thereby reducing the likelihood of risky mechanics or behavior. It is good practice to remind employees that back belts do not make them stronger and they should not attempt to lift things they wouldn’t normally lift. While back belts can serve as a safety reminder, they are only one component of safe lifting. Using sound ergonomic principles, proper body mechanics, and attempting only those tasks within your physical capabilities
