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Do apple cider vinegar tablets help with weight loss?

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Do apple cider vinegar tablets help with weight loss?

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Dont take either of those. Any kind of pill for weight loss either doesnt really work or is incredibly bad for you. You dont need caffeine tablets or apple cider tablets or whatever – just exercise for at least an hour three days a week (cardio and weights) and eat 3 healthy meals a day with one snack in between. The weight will just melt off you. I know it sounds really hard, but once you get into the swing of things its really not that difficult. I used to be the laziest person around, but I started going to the gym in October (I think) and Ive lost at least 15 pounds and gotten allot stronger. I can pretty much eat whatever I want now, so if I started eating really healthy I would probably lose more. I actually enjoy going to the gym now and I feel great. I have more energy, I feel healthier, I look better and Im just overall happier. You should seriously consider it.

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