Do all nuts have to be soaked in raw food culture?
Soaking nuts releases the enzyme inhibitors on the nuts and will allow some nuts to sprout. Nuts rich in enzymes are much easier to digest. Soaking also softens the nuts and makes it easier to prepare raw food dishes. You’ve written 3 well respected books. Living in the Raw, Living In The Raw Gourmet and Living In The Raw Desserts. What’s your guiding principle and inspiration when writing on the guts of the live food culture? All three of my books were created with love. It is the passion I have for raw foods that inspired the recipes and the creation of my books. I want all of my books to be simple, easy and all the ingredients available at a natural health food store. Living in the Raw was my first book and was created out of the love I have for raw foods. I was deeply inspired to write and publish my first book. I was a self-published author for many years and then I was approached by Book Publishing to publish and distribute my book. Living in the Raw Desserts was a book I had alw
