Do ab toning belts work?
The simple answer is yes, an ab toning belt will help to tone the ab muscles. However, you may still have excess fat and this will sit on top of your toned abs so you will not see the full benefit. If you get one, you are best to mix it with aerobic exercise, such as walking, running, cycling, skating etc – anything that gets you active really. This will help to lose fat and tone your abs for better results. It would help fruther if you had a decent diet; dont listen to people that say eat less, you simply need to eat healthily, make sure you get your 5 portions of fruit and veg a day, stay off the junk food where possible (you shouldnt rule it out altogether or you will crave it more, keep it in moderation however) and eat more smaller meals per day.
