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Direct expression of emotions through the sounds they want to make can help them evolve quite a bit. When something is suppressed, imprisoned or banished, what does it do then?

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Direct expression of emotions through the sounds they want to make can help them evolve quite a bit. When something is suppressed, imprisoned or banished, what does it do then?

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Remember that the purpose of this is to evolve ourselves as spiritual beings. Bringing these emotions within love can increase the energy field of good and loving vibes. I believe that is what all the discussion about emotions is really seeking, and so I don’t feel so angry anymore. I continue to give this a try as what I call a social experiment similar to the ways I have tried other things to see how they work out. While you may very well go down, it is a very worthy place to go. Even if you need to “wallow” you can find your intent. Is it to bring those parts of yourself up into more love and light? The key is to bring these negative emotions up rather than have them take you down permanently. Parent these emotions. What kind of parent are you going to be to yourself?

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