Diet Pills Or Superfoods – Which is Better?
Diet pills are available in two forms – over-the-counter (OTC) weight-loss supplements available via the Internet and local drugstores, and prescription weight-loss drugs that are prescribed by doctors. When it comes to OTC pills, experts say nearly unanimously that there is not enough evidence to support their use. There are several types of diet pills. Type 1 works on the brain to suppress your appetite and may have side effects like depression, elevated blood pressure, and impotence. Type 2 works on your “guts” to improve your digestive system and many have troubling side effects as well. It should be noted that diet pills also teach us nothing about good nutrition. You do not have to learn about proper diet if you are depending on a pill to take your excess weight away. What they do is increase the speed of your initial weight loss. The initial weight loss becomes a huge motivator. You should never take diet pills of any type without checking with your doctor first due to the poten
