Did you know Anthony Kiedis from the Red Hot Chili Peppers drinks Yerba Mate?
excerpt from interview: SW: You’re an hour away from performing (Saturday night concert in Auckland)… What usually happens now? AK: An hour and a half. First I have to eat a few hours before lest I throw up in my mouth while on stage .. it’s a horrible thing and it happens sometimes even when I eat three hours before but it’s such a physical exertion experience.. the singing .. the singing and the dancing and the jumping and the crashing about. You really have to digest your food before you get out there. So it starts with eating. Before that it starts with hydrating. Like the more water you can drink in a day the better. Your voice is going to hold up for a 2 hour show. Getting some sunlight during the day is very important& let it get inside your eyeballs so you feel all right and then listening to John DJ warm up his guitar is a really nice centring experience. And then I start eating some weird things like ginkgo and ginseng and maybe some Tribulis. About an hour before [the show
