Define health and wellness. What are some of the most important elements of health and wellness?
Hi, Health and wellness element will mean very different things to different people. Wellness can be defined as ‘the pursuit of a healthy, balanced lifestyle. For the benefit of this article, wellness products are being looked at in the context of ‘over the counter drugs, health supplements and health remedies. While for some people, wellness products might be viewed as an aid to recovery from illness, for others it might be a means of further enhancing some aspect of their current health.