Dear Dr. Snyder, do you recommend I eat Fullbars before lunch and Fullbites before dinner?
There are no specific rules or recommendations other than you doing what really feels right for you. Learn your favorite flavors and how they complement what you might have planned for your meal… and go for it! The “Full Life” is about you being able to choose freely between FullBars, FullBites, and even Aquafull to keep your appetite under control, resulting in your eating less.
