Creatine Ethyl Ester – Why Is It Better?
Creatine ethyl ester is the reincarnation of the popular and proven effective bodybuilding supplement known as creatine monohydrate. Creatine ethyl ester is a relatively new form of creatine, and is basically creatine monohydrate with an ester attached, and its short form is CEE. CEE is basically the same as creatine monohydrate, and will provide the same benefits in terms of increased strength, muscle size and muscle volume. The real difference between creatine monohydrate and CEE is that CEE is far more soluble than the traditional creatine monohydrate. This increase solubility means that less is needed to be taken to get the same effect, this means that one can do away with the common loading phase that is needed for creatine monohydrate, and it also cuts the dosage almost in half. The decrease in dosage is very advantageous for the person, because as with the high Dosing needed with creatine monohydrate there came many different side effects such as bloating, and sometimes gastroin
