Counting Calories For Weight-Loss – When To Do It?
Counting calories for weight-loss without a doubt can be a tedious task, and can add extra work on top of other daily activities in our hectic lives, but like many things in life, extreme measures are needed for desperate situations! Well, I’m not sure I would call Counting Calories an extreme measure. Rather it’s something outside the normal routine, and possibly is a “necessary evil” for some of us to achieve effective weight loss — you get the point. So when do you start counting calories? Let me list some scenarios and see if any of them fit you… – If you keep telling yourself that your new year’s resolution is “I will fit in my old clothes”, but it hasn’t happened since the late president Nixon resigned, then maybe Counting calories for weight-loss is a good idea!! – You workout everyday for a reasonable time (45-60minutes) and still can’t get rid of your love handles and your beer gut, then probably counting calories for weight-loss can help to solve the mystery! – You exercis
