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Counting calories diet?

calories counting diet
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Counting calories diet?

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I started counting calories a week ago and I don’t know if I’m getting results. I don’t do much excersice, but i drink resembling 300-500 calories a daytime, NEVER over 1000 calories surrounded by a light of day. And i don’t get through greasy food, hastily food, or cast-offs food, I try to…

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