Could Consuming a Diet High in Low Cholesterol Food Be the Key to Controlling Cholesterol?
It’s no secret that out of control cholesterol levels are a severe health risk and certain low cholesterol foods can help minimize the threat. But before we expose a few of the most health friendly low cholesterol foods first let’s take a walk down cholesterol lane, to find out more about this often reviled body chemical. Despite its reputation as bad news, the fatty like substance we refer to as cholesterol is an essential component of cells and is a building block for many hormones. The substance itself is a waxy, fatlike substance of which excess amounts in the blood have been linked to atherosclerosis, a condition which blood vessels are narrowed by fat deposits. This narrowing reduces blood flow to the vital organs. Over time the buildup of cholesterol deposits can lead to heart attack or stroke. Avoiding this buildup is a very important part of achieving and sustaining good health. Knowing which low cholesterol foods are the most beneficial is a good place to start, putting you o
Related Questions
- Do earthworms need a complete diet, or can they survive (and be productive) on a single unbalanced source of food, very high in N, P, or K?
- Do earthworms need a complete diet, or can they survive (and be productive) on a single unbalanced source of food, very high in N, P, or K?
- Could Consuming a Diet High in Low Cholesterol Food Be the Key to Controlling Cholesterol?
- What recipes for foods to eat on a low cholesterol diet?
- What recipes for foods to eat on a low cholesterol diet?
- Why practice a low cholesterol diet?
