Could any1 tell me a healthy pregnancy diet plan?
Try babyfit.com. You can go to the page that says “My Plan” and then something like “meal plan” and it will show you a good menu to keep up for the week. You can follow theirs or try your own. You can also add what foods you ate that day and they will tell you how much of every vitamin is included, and what your percentages are, as well as what they should be. It’s pretty cool. They also have recipes that are good for pregnant women.