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Corned beef has a lot of fat on it. Isn’t it unhealthy?

April 26, 2017Beef corned fat isn’t unhealthy

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10 Posted

Corned beef has a lot of fat on it. Isn’t it unhealthy?

2 Answers

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Balthier Drew Posted

Corned Beef has 52 calories, 3 grams total fat, saturated fat 1 gram,cholesterol 18 mg, sodium 211 mg, and protein 6 grams.

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10 Posted

The best tasting corned beef has some fat on it. Like most things in an average American diet, it should be eaten in moderation. If you are a deli/restaurant or a distributor, and you want a leaner cut of corned beef, UMD has lean corned beef available. We can trim meat to the specifications of the customer when necessary.