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Controversy beside personal experience: over the counter GABA supplements crossing Blood Brain Barrier?

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Controversy beside personal experience: over the counter GABA supplements crossing Blood Brain Barrier?

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Every piece of information I have found seems to suggest that over-the-counter GABA supplements will not cross the BBB and are essentially useless. I picked up a brand that contains 2mg of vitamin B-6 and 500mg of GABA about a week ago.

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