College Students Eating Fast Food: Why Is It a Problem?
Eating fast foods may have little impact on a teen or young adult’s health in the short term; but more studies are showing that a poor diet during the teen and childhood years can set a teen up for health problems later – including type 2 diabetes, high blood pressure, and heart disease. Fast food may taste good now, but could be more costly later on. College Student Eating Habits: What’s the Solution? Help teens adopt healthy eating habits before leaving home so it’s less likely they’ll eat their meals at Hardee’s or Pizza Hut. Kids and teens who grow up eating healthy acquire a taste for healthy food and will be less likely to find the college French fry diet to be satisfying. Signing up for the university eating plan is another option. While college cafeteria food may still be heavy on starches and fats, most colleges offer a salad bar and is likely to have healthier offerings than what you find at a fast food place. Parents can help by sending kids at college healthy gift baskets w
