Cod Liver Oil Capsules – Does it Work?
Cod liver oil capsules I, like many others, can’t manage to include enough fish in my weekly diet, so I decided to explore the market for omega-3 supplements and found something called cod liver oil capsules. After doing some research on this product I was positively surprised finding Norwegian cod liver oil as one of the frequently mentioned fish oils. This was interesting because being a Norwegian I can vouch for the Norwegian populations of Atlantic cod (Gadus morhua) that this oil is harvested from. It is important for me that the omega-3 supplements are pure and come from a clean and healthy fish. Fish oil benefits Fish oil from cod contains several important nutrients that our body needs to function properly. Easily explained you could say that they are building blocks for your body, which include vitamins and fatty acids among others. Such nutrients are essential in maintaining the cellular clockwork of our body and they improve both health and fitness. Both these aspects can be
