Chalene Johnson Turbo Fire – Does It Really Work?
The Chalene Johnson Turbo Fire Workout DVDs are a collective set of at home high impact fitness classes. If you are looking for something that is intense, that will get your blood pumping, that will help you lose weight fast, and that will help you tone up your body, then this program is for you. Chalene, who is a world known fitness professional has invented this high energy workout using high intensity interval training, combined with kickboxing and dance routines. This cardio conditioning program offers a fun, but very serious workout. It will motivate you to work hard as you will see results fairly quick. With the Turbo Fire program, you can burn up to 12 times the amount of fat in comparison to a normal cardio workout. The program is designed to raise your metabolism and keep it raised for a long period after in order for maximum benefit. This workout program is highly effective since it uses ‘High Intensity Interval Training’ (HIIT). HIIT sessions are short bursts of intense exer
