Can live on whole unprocessed foods forever” – says who?
I’ve been at it ever since I was born. Yeah, I have the occasional fast-food meal when I am traveling and real food is not easily available, but that’s the only exception. What’s so hard about it? All of the meals I know how to cook take less than 20 minutes to make. Interestingly, if you compare the two stereotypes of the “snobbish foodies” and the “average Americans” – which stereotype has a weight problem? Not the snobbish foodies. The best way to lose weight is to eat real food. The “hungry girl” approach, by the way, sounds like a damn good way to gain weight – and lots of it. Slow down your metabolism by starving yourself so you lose muscle mass, give your body lots and lots of fake sugars (shown to cause weight gain), and fail to give yourself any real nutrition (so you will set off food cravings). Ah well – anything that sells more diet books, right? — 565656565656 [Read 565656565656’s other letters] Permalink Flag Friday, May 1, 2009 11:36 PM Click “Submit Flag” if you feel t
