Can I just buy an exercise video instead of personal training?
You probably already have. Or you have a treadmill or home gym or exercise gizmo of some kind. Most clients come to Fitness Together after having little or no success with infomercial products, exercise videos, diets and pills. Exercise videos (and the other gimmicks) can’t take into account your personal needs and simply fail to address many of the important components of a complete fitness program that you get with a personal trainer.
