Candida Yeast Diet – Does it Really Work?
A Candida yeast diet is at the heart of your Candida cure. And a good Candida yeast diet is also a healthy diet so that you benefit in two ways; you get rid of your horrible Candida, and, you improve your overall health in the process. Your diet is very simply broken down into; foods to avoid, and, foods that you can eat. But to understand just how a Candida yeast diet works, you first need to understand the basics of Candida … What is Candida? A Candida yeast infection is caused by Candida Albicans which is a naturally occurring yeast (fungus) that we have in our bodies. The ‘beneficial’ bacteria in our bodies keeps the Candida Albicans under control so that we normally don’t suffer any ill-effects. Sometimes, for a variety of reasons, the good bacteria can’t control the fungus which then ‘overgrows’ into a state such that we can end up with the infection known as ‘Candida’, ‘yeast infection’, or, ‘thrush’. What are the Factors that Trigger the Candida Albicans into an Overgrow? The
