Can Z Health benefit just normal, non-competing people?
If this system only worked for elite athletes it wouldn’t be of much use! The reality is that your nervous system and the nervous system of the world’s fastest man both run the same basic software. Since our focus is on the nervous system it doesn’t matter if we are working with a 75-year-old person or a 15-year-old high school athlete, a gym rat or a weekend warrior. All of us have the same potential for tapping into our best performance ever when we focus on the nervous system. What we normally tell people who are new to Z is to give us 10 days of consistent effort. Whether you are an athlete or an office worker, we guarantee that you will see changes in how well you move and how you feel!
