Can you only get high cholesterol from eating animal products?
The body creates cholesterol all on it’s own (and can create a potentially lethal/toxic amount), even with out adding in external cholesterol. Then there are the triglycerides which come from the sugars in carbs. ” When your cholesterol is checked, you get a number for the HDL level and a number for the LDL level. Your total cholesterol is a number that comes from adding the HDL and LDL numbers. Either a high HDL number or a high LDL number can make your total cholesterol number high. If it’s high because of a high HDL number, your health is not necessarily in danger. However, if it’s high because your LDL cholesterol level is high, it’s important to talk with your doctor about your health risks. Your doctor can explain how lifestyle changes can help you reduce the LDL cholesterol in your body. A good level of HDL cholesterol is at least 60mg/dL. HDL levels between 40 and 60 are considered OK. An optimal level of LDL cholesterol is under 100 mg/dL.” ”
