Can you just drink Glucomannan in water or juice?
Juice is not recommended, for several reasons. As you may have read by now, glucomannan makes your food thicker, which means it would turn a regular glass of water into a smooth gel. In addition, glucomannan is tasteless, so it would make your water turn into a zero-flavored gel that may not tempt everyone’s pallet. The best thing to do is mix it into the foods you eat throughout the day. You can be creative because you are not bound to any flavor. Make it your own! Enjoy the feeling of being full again!
