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Can yoga help with the pain in my back, (or neck, shoulders, hips…)?

April 26, 2017help hips neck pain shoulders Yoga

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Can yoga help with the pain in my back, (or neck, shoulders, hips…)?

1 Answer

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As our muscles relax and stretch out, and we let go of stress, the body often will realign itself. As a result pain in specific body parts (e.g., neck, shoulders, back, etc.) can disappear, or be greatly reduced.