Can women who are breast feeding or pregnant drink Kombucha tea?
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what not to eat while breastfeeding
Pregnant women or women who are breast feeding should not drink excessive amounts of the tea as the tea contains both alcohol (about 1%) and caffeine and is slightly acidic. The tea however can be made with decaffeinate tea. Most people drink 1 to 3 cups a day. Some incorrectly believe that because Kombucha detoxifies the body the toxins that are removed might somehow be removed to the fetus or a breast feeding baby. This does not happen, such toxins are removed by the functions of the liver and kidneys. There is no FDA warning cautioning women not to drink Kombucha if pregnant or breastfeeding and we have never heard of any fetus, or baby, having being harmed because the mother has taken the tea.
