Can women do Shorinji Kempo effectively?
Definitely! Shorinji Kempo techniques do not rely on strength or size at all; the use of scientific principles and weak points on the body make Shorinji Kempo a very effective method of self-defence for men, women and children of all abilities – it gives great confidence to bring a stronger person down with relative ease! We have a good balance of men and women in the Bristol dojo.
