Can we buy anti-anxiety medicine?
Anti-anxiety meds are by prescription only and are used to treat true anxiety and panic disorders. They can be very habit forming. They shouldn’t be used in the situation you’re mentioning. What you need is a gymnastics coach who can teach you the proper technique for doing any tumbling moves. If you are taught the correct way, you shouldn’t have to land on your head.
Anit-anxiety medication is for people with Anxiety Disorders. Be nervous and anxious are two different things. You must realize that fear is a normal emotiont. Anti-anxiety medication will not help in this situation, and it really shouldn’t be used in situations like this. If you have the proper training, then I suggest you ask for a little extra assistance and let people know you are nervous. Overcoming your fear is one of the greatest feelings in the world. And remember that fear and being nervous is completely normal.
