Can vitamin D, vitamin C and calcium be taken together?
On the list of most generally accessible resources for vitamin D is definitely sun’s rays. Once sun rays reach the skin, generation of vitamin D will begin inside of the human body. Besides contact with the sun, alternative methods to have vitamin D is certainly totally obvious – food.
• A: Studies have shown that it is really best to get your vitamins from the food you eat, but if you do take vitamins D, C and calcium, they can be taken together. Vitamins and minerals can bind to some medications, especially some antibiotics, so always check with your pharmacist or healthcare provider before taking any vitamins or supplements.
